Trifecta Trifecta

Jenny

Strength

Overhead Squats

2 x 6 60%
2 x 5 65%
2 x 4 70%
2 x 3 75%

WOD

20 min AMRAP:

20 Overhead Squats 45/35
20 Back Squats 45/35
400 meter Run

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