Fight or Flight
5 x 5 Deadlifts, climbing in weight
10 Min AMRAP, Partner WOD
Do each movement below 3 times/calories then move on to 6, then 9 etc…until the 10 mins are up:
Row (for cal)
Burpees Over Rower
– If you do not have a partner, rest the amount of time it took you to complete each round
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