Trifecta Trifecta
  •  

    #1 FUNCTIONAL FITNESS

    APP ON THE MARKET 

     
    Timers, logs, tips, nutrition and supplements
     

     appstore                    google play

Recent WOD's

Monday 09.23.19
Run Thrusters Power Clean Hang Power Clean Hang Power Snatch

Monday 09.23.19

Warm-Up A) 2 Rounds: 400m Run – Rest 2 minutes B) 3 Rounds: 5 Hang Power Cleans, above...

Read more

Sunday 09.22.19
Row Double-Unders Sit-Up GHD Sit-Up single-unders

Sunday 09.22.19

Warm-Up A) 4 Rounds each, 20 seconds on/ 10 seconds off: Row Single-Unders Sit-Ups Workout 100-80-60-40-20: Double-Unders 50-40-30-20-10: Calorie...

Read more

Saturday 09.21.19
Run Sit-Up Deadlift Bench Press Bear Crawl Strict Pull-Up Strict Press Russian-Kettlebell-swing press

Saturday 09.21.19

Warm-Up A) 2 Rounds: 20 Sit-Ups 20m Bear Crawl 200m Run B) 3 rounds: 16 Russian Swings 8 Strict...

Read more

Friday 09.20.19
Row Bike Power Clean Overhead Squat Sit-Up Toes-to-Bar Dumbbell Snatches Strict Press Lunge Dumbbell Hang Power Clean

Friday 09.20.19

Warm-Up A) 20 Calorie Row Then, 2 rounds: 10 Lunges 10 Dumbbell Power Cleans 20 Sit-Ups B)...

Read more

iOS App

Android App

Daily WOD’s

Daily WOD’s

Daily WOD’s include Strength, WOD, equipment list and movement videos


RSS Feed

RSS Feed

Follow your box, favorite magazines and YouTube channels.
Hundreds of WOD’s, recipes, news, videos and tips, all in one place.


WOD Libray

WOD Libray

500+ WOD’s including Hero, Open,Girls, and Pocket WOD original workouts, with detailed description, equipment list and movement videos.


Movement Library

Movement Library

Movement demo videos
by professional athletes


Music Player

Music Player

Connect Spotify or Apple Music to your timers


Timers

Timers

Enjoy clear visual interface with signals, customizable rounds,
times, cycles, and intervals


Movement Log

Movement Log

Quick and simple movement log.
Custom categories, reps and time tracking.


WOD Log

WOD Log

Log your workouts, including reps, time,
PR, whiteboard pictures and description.


Box Finder

Box Finder

Find a box nearby. Any country. Anytime.




Help

Help

In-app live chat with support team

iOS App

Android App